Back in December, I made a pre-New Year Resolution to step up my fitness game. Because I get bored easily (blame that millennial attention span), I knew switching up my workout every month…
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Fitness
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Last month I shared (or maybe over-shared?) that I was in a workout slump. Which was especially not cool because as a former athlete, I need to break a sweat and get those endorphins pumping on a…
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Tis the season of New Year’s Resolutions, and for many that means not drinking (unless it’s green and tastes like hell), working out with a vengeance and generally taking care of…
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Ah, summer. It was full of pool floats, ice cream and lots of talk about melasmas but something was very absent in my life: exercise. As a former athlete, my body…